Nov 15, 2018 | Happiness Fulfillment & Self Esteem |
Today I head to Atlanta to finish up a year of intense travel, training, coaching, and fun. I’ve met people all over North America both in the classes I teach and through the adventure of travel. When you travel frequently you learn a lot about people, some of it...
Oct 25, 2018 | Happiness Fulfillment & Self Esteem |
Most of us hit a time in our lives in which we are completely overwhelmed, dreading some version of our work or personal lives. We are overcommitted, burnt out, and resentful of either others, ourselves, or the situation at hand. Almost always, we can figure out that...
Sep 27, 2018 | Happiness Fulfillment & Self Esteem
How many of you consider yourselves control freaks? How’s that working for you? I really like to be controlling. I’d prefer if everyone in my life did what I told them to do. I’ve tried to control my husband, my parents, my kids, even my dog. I’ve succeeded exactly...
Sep 20, 2018 | Happiness Fulfillment & Self Esteem, Leadership & Career Development
Recently, I worked with a group of employees who were given some pretty disappointing news about their compensation and work contracts. Many of them had worked extremely hard to change their situation and ultimately, it didn’t work out. Fingers could be pointed at a...
Sep 6, 2018 | Happiness Fulfillment & Self Esteem, Parenting
My youngest child started college a few weeks ago. I’ve heard so many adults say, “Enjoy it. Those are the best years of your life.” Although my college years were particularly fantastic, it wouldn’t say much about the rest of my life if those were the best years....
Aug 16, 2018 | Happiness Fulfillment & Self Esteem, Parenting |
When my first child was born, I was so overwhelmed and stressed out that I found it difficult to be fully present in the moment. Over time I got better at it, but I found that motherhood and its demands made it very difficult to be emotionally present. My mind was...
