Aug 16, 2018 | Happiness Fulfillment & Self Esteem, Parenting |
When my first child was born, I was so overwhelmed and stressed out that I found it difficult to be fully present in the moment. Over time I got better at it, but I found that motherhood and its demands made it very difficult to be emotionally present. My mind was...
Aug 2, 2018 | Happiness Fulfillment & Self Esteem
When I was a kid, I loved having a pen pal. I had one through my Brownie troop, a couple through school, and periodically a family member pen pal. There was something so exciting about getting a letter in the mail and learning a little bit about another person, as...
Jul 12, 2018 | Happiness Fulfillment & Self Esteem
In honor of me enjoying my summer, I decided to repurpose an old blog post of mine. Actually, this is the first post I ever wrote. I was terrified to publish it to an online local newspaper so I read and reread it until I finally worked up the courage to hit send....
Jun 21, 2018 | Happiness Fulfillment & Self Esteem
For the past couple of years, I’ve had a glitchy gallbladder. I probably should have had it removed a while ago, but I kept thinking I could improve the situation with diet and some holistic options. As with many of my ideas, I was wrong. My gallbladder problems...
May 31, 2018 | Happiness Fulfillment & Self Esteem |
A few weeks ago, famous Life Coach, Tony Robbins caused quite a stir when he apparently criticized the “MeToo” movement during one of his weekend events. The video is eleven minutes long and could easily have been taken out of context, but what was without question...
May 17, 2018 | Happiness Fulfillment & Self Esteem
As many of you have read, I’m on a yoga journey. Little else in my life has challenged me to face my own flaws, hubris, and confidence like yoga has. I’ve been feeling pretty bad-ass about it when I get into a flying frog position. Never mind that I haven’t really...
