Aug 13, 2020 | Happiness Fulfillment & Self Esteem, Stress Relief
If you know me at all, you know that I absolutely love my work. I love being a coach, a lead trainer, a public speaker, and a psychologist. I’m so truly lucky to have an occupation that I love this much and to get paid for it. I’m grateful that I found my way to this...
Aug 7, 2020 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Relationships |
One of the more common situations that comes up with my coaching clients is the belief that they can’t handle challenging situations in their lives. They tell themselves that they wouldn’t be able to handle it if their partner left them or if their children were angry...
Jul 23, 2020 | Happiness Fulfillment & Self Esteem |
My husband is an orthodontist. I’m not sure if he loves teeth, even though he talks about them all the time. But I do know that he loves his work. He loves talking to the patients, their parents, and his staff. He loves hearing their stories about school, life, the...
Jul 16, 2020 | Happiness Fulfillment & Self Esteem |
Recently, I was talking to a client about putting some positive habits into her life. We were talking about other habits that she’s adopted and how she made those an active part of her life. As is so often the case, my client gave me a brilliant analogy that made...
Jul 9, 2020 | Happiness Fulfillment & Self Esteem |
Reading is probably my favorite activity and it has been since I can remember. I’m truly never bored because if I have free time, I read. This year has been an especially good time for my hobby in that I was quarantined for a few months and now I’m limiting my time...
Jul 2, 2020 | Happiness Fulfillment & Self Esteem |
Recently, one of my clients was working on setting small, achievable goals for himself during this pandemic. He was focused on health and wellness, as well as some career goals. We were discussing making reasonable guidelines for healthy eating and exercise when we...
