Nov 26, 2020 | Happiness Fulfillment & Self Esteem
Thanksgiving is often a time that many Americans give thanks to all that they have in their lives. Although the history of an American Thanksgiving seems to be a mixed bag of issues, I still love having my family together, eating good food, and yes, counting my...
Nov 5, 2020 | Happiness Fulfillment & Self Esteem, Leadership & Career Development |
Many of my clients and colleagues have a belief that they are not intelligent enough to learn certain things. I hear things such as, “I’m not smart enough to get a master’s degree.” Or “I could never learn that new operating system, so I’ve gone as far as I can go...
Oct 29, 2020 | Happiness Fulfillment & Self Esteem, Stress Relief
This pandemic has triggered a wide range of feelings for so many of us. I’ve been terrified, relieved, fearful, joyful, grateful, and overwhelmed, just to name a few emotions. Lately, I’ve been hit with the “what ifs.” What if we have to wear masks forever? What if...
Oct 23, 2020 | Happiness Fulfillment & Self Esteem
So many of my blog posts, conversations, and coaching sessions have been around the concept of allowing ourselves to feel anything we are feeling, particularly during this very challenging COVID-19 pandemic. So many of us are struggling in a variety of ways. Some have...
Oct 15, 2020 | Happiness Fulfillment & Self Esteem
The other day, a client asked me if I ever feel like a little, insecure kid. I laughed out loud because, well, of course I do. Those little moments of fear, doubt, and insecurity creep up frequently. They don’t disturb me as much as they used to, but they also haven’t...
Oct 8, 2020 | Happiness Fulfillment & Self Esteem, Parenting
Two of my three children have been living at home since March. We’ve gotten lots of together time, some of it enjoyable and some slightly annoying (at least for them). My daughter and I have been doing some workouts together and my youngest son and I love a good hike...
