Apr 22, 2021 | Happiness Fulfillment & Self Esteem
So many people are talking about the lessons they’ve learned from COVID. They value family more, want to work less, find more balance in life, feel grateful more frequently, and really live life to the fullest as soon as possible. I’m with all of that, and yet the...
Apr 15, 2021 | Happiness Fulfillment & Self Esteem, Stress Relief |
Sometimes I notice that there seems to be a theme to the issues my clients are working on. It’s as if they have all talked to each other and present similar issues to me in our sessions for that week. What is also interesting is that often, I am working on the same...
Apr 9, 2021 | Happiness Fulfillment & Self Esteem
Who would have ever guessed that masks would be so politicized and so filled with judgment and hate? Medical professionals have worn masks for years, both to protect themselves and to protect their patients. Many cultures have individuals who wear masks when they...
Mar 15, 2021 | Happiness Fulfillment & Self Esteem, Stress Relief |
If you’ve been reading my blog over the last few years, you will know that I’ve had a bit of a love/hate relationship with yoga. And just as I was moving into loving yoga fully, the pandemic hit. I took yoga classes at a studio near my home. I loved the ritual of...
Mar 5, 2021 | Happiness Fulfillment & Self Esteem |
One of the most common issues that my clients bring to our coaching sessions is related to feelings about the past. It’s understandable in that most of us can look back at times where we feel regret, shame, disappointment, even happiness that we no longer feel. And...
Feb 25, 2021 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Stress Relief
In December I was lucky enough to do a three-day training with a group of physicians and administrators. It was truly a miracle that we were able to gather this group on Zoom for the three-10-hour days in the middle of a pandemic spike. The group was committed to...
