Nov 19, 2021 | Happiness Fulfillment & Self Esteem, Stress Relief
As always, I learn so much from my clients. Recently, one of my clients came up with the brilliant phrase of “building her intentionality muscle.” We were discussing goals in her life and how to achieve them when my client had the epiphany that she has typically just...
Nov 12, 2021 | Happiness Fulfillment & Self Esteem, Parenting, Relationships, Women
I’m old enough to remember a time in which not one physician in my life was a female. Not one. Not a dentist, doctor, gynecologist, none. They were all men, they were all white, and for many years I didn’t even think that women or people of color could be doctors....
Oct 28, 2021 | Happiness Fulfillment & Self Esteem |
In June, my youngest son and I took an outstanding trip to Iceland. Our timing couldn’t have been more perfect because COVID was essentially under control in Iceland, the weather was wonderful, and I was able to maneuver a full week of vacation. If you haven’t been to...
Oct 26, 2021 | Happiness Fulfillment & Self Esteem |
Recently, I was talking to a good friend about how much stress and sadness there is in the world and how I struggled to write these weekly blogs and not get caught in all of the COVID, politics, and environmental misery. My friend said, “Why not write a love letter?”...
Oct 21, 2021 | Happiness Fulfillment & Self Esteem, Stress Relief
I used to have a rather dreadful habit of reading the news when I first woke up in the morning. I’m a voracious reader, I’m curious, and I have a bit of a “need to know” type of personality. All of these are my excuse for reading the news first thing in the morning. I...
Oct 7, 2021 | Happiness Fulfillment & Self Esteem |
If you’ve spoken to me over the last month, it is without a doubt that I’ve mentioned to you Glennon Doyle’s podcast, We Can Do Hard Things. It’s my favorite podcast for so many reasons, but mostly because it is Doyle and her sister just chatting about the things that...
