Oct 3, 2022 | Happiness Fulfillment & Self Esteem, Stress Relief
I read this poem by Jan Richardson on Verse after the mass shooting in Highland Park. It was so beautiful that I wanted to share it with all of you. Blessing for the Brokenhearted by Jan Richardson There is no remedy for love but to love more.– Henry David Thoreau Let...
Sep 23, 2022 | Happiness Fulfillment & Self Esteem
How many of you would say that you’ve held on to resentment in your life? Maybe for a year, maybe for a decade, maybe for more? My hand is raised. I find it hard to let go of resentment. I talk a good game of not holding grudges, moving on, not taking things...
Sep 8, 2022 | Happiness Fulfillment & Self Esteem, Relationships |
Do you have friends who complain you don’t call them? I have very few friends who say that to me. Maybe that’s because they’ve stopped being friends with me! It’s such an interesting comment and one that I use to react to defensively. “Well, I’ve been working so...
Aug 20, 2022 | Happiness Fulfillment & Self Esteem, Stress Relief |
A common topic of discussion among my friends, family, and clients is the conflict between being aware of world/local events and a desire to escape or avoid these topics. A peer recently said to me, “I feel so guilty when I don’t watch the news. It’s as if I don’t...
Aug 13, 2022 | Happiness Fulfillment & Self Esteem |
A friend posted this poem by Jeff Foster on social media, and I’ve reread it over and over. I hope it moves you as much as it did me. How I Became A Warriorby Jeff Foster Once, I ran from fear so fear controlled me. Until I learned to hold fear like a newborn. Listen...
Jul 28, 2022 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Stress Relief
How have you done this month with putting some space into your life? If you’re like me, it’s truly been a challenge. I find that nearly every minute of my day is filled with work or something that I’ve scheduled. Although almost everything I do is something that I...