Resentment: How Do We Release It?

Resentment: How Do We Release It?

How many of you would say that you’ve held on to resentment in your life? Maybe for a year, maybe for a decade, maybe for more? My hand is raised. I find it hard to let go of resentment. I talk a good game of not holding grudges, moving on, not taking things...
Learning to Be a Warrior

Learning to Be a Warrior

A friend posted this poem by Jeff Foster on social media, and I’ve reread it over and over. I hope it moves you as much as it did me. How I Became A Warriorby Jeff Foster Once, I ran from fear so fear controlled me. Until I learned to hold fear like a newborn. Listen...